VIP Wellness & Lifestyle Membership
People generally think of massage as a luxury pastime reserved for the wealthy, or as a special treat they might indulge in once in a while. The concept that massage is just an indulgence is simply not true. Having a massage can do you the world of good and having them regularly will do so much more. A good massage by a skilled therapist will play a major role in keeping you healthy and youthful and should be viewed as an investment in your personal wellbeing and lifestyle.
The benefits are endless, and along with the feel-good factor that we experience after enjoying a good massage, the benefits can help us to feel our best even during times of stress or adversity.
Simply choose the level to suit you and let us take care of the rest!
If you get stuck, you can watch our tutorial video to see how easy it is to start your membership.
The Benefits Of A Regular Massage At City Retreat Salons & Spas In Newcastle
We want to help you redefine your health and wellbeing by enjoying regular, affordable massage at City Retreat. Our membership programme can help you to overcome your personal concerns and help to elevate you to a higher state of wellbeing.
The feel-good emotion comes from the release of endorphins, while stress-causing hormones such as adrenalin, norepinephrine and cortisol are reduced during a massage; Thus, making us feel much better in ourselves.
A good massage can help alleviate back, shoulder and neck pain and muscle tension in all other areas of our bodies. Massage improves our blood and lymphatic circulatory systems, which helps to speed up the delivery of nourishment and oxygen to all of our body tissues and in turn hastening the removal of toxins, which build up in our muscles and body tissues.
Having your body feeling relaxed and de-stressed is also important when it comes to enjoying a good nights sleep, which is vitally important for our wellbeing. Massage helps the production of serotonin, which is essential for the production of melatonin. Melatonin is a hormone that is produced by the pineal gland in the brain, helping to control our body clock so we can function properly during the day and sleep properly at night.
Lower back pain in later life is often caused by the pressure on the tissue spaces, which occurs when the spine naturally shortens as we age. A good massage will help alleviate the pain caused by the shortening process.
Meet Our VIP Wellness & Lifestyle Membership Programme Partners
Our mission is to provide you with an all-rounded wellness and holistic approach to help you to be the best version of yourself.
When you produce your Wellness & Lifestyle Membership Card, you can also take advantage of the following benefits from our programme partners:
| PARTNER | OFFER |
|---|---|
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Get a FREE consultation at City Dental to help improve your smile 39 Coach Lane, Hazlerigg, North Gosforth, NE13 7AS. www.city-dental.co.uk |
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Your first class is free The Northumberland Club, N Jesmond Ave, NE2 3JU www.hotpodyoga.com/studios/newcastle/ |
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Receive 15% off all hair services Available Tuesday - Thursday upon production of your lifestyle membership cardCannot be used with any other offer.18B Osborne Road, Jesmond, NE2 2AD. 0191 340 4250 www.jamesfultonhair.co.uk |
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15% OFF Personal Training Package Free consultation & body composition reading plus: 10 x 45 minute package = £297.50 10 x 30 minute package = £221.00 10% off single session bookings. Ladies Only Classes Your first class is free. 10 class pass £75 (usual price £85).68 Clayton Park Square, Jesmond, NE2 4DP. 07780 591 652. www.sueclarkhealthandfitness.co.uk |
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Receive 15% off your first coaching session with Jude who can help you with: Anxiety and Depression 07585 585 098 www.judedauntcoaching.co.uk |
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A FREE 20-minute phone consultation to discuss your health or weight loss issues with Nutritional Therapist and Health Coach Helen Buchan. 10% OFF the following one to one programmes: 12-week personalised health solutions programme £396 (normally £440) Zing Nutrition, 27 Linden Road, Gosforth, Newcastle Upon Tyne, NE3 4EY www.feelamazing.co.uk |
