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The benefits of body brushing

Body brushing
Body brushing

Chances are dry brushing falls toward the bottom of your list when it comes to self care. Most of us are still unaware of the myriad beauty benefits body brushing has to offer, but it can make your skin looking glowing and healthy from head-to-to. Still need convincing? Here are all the benefits of dry […]

How to achieve the Supermodel Skin look

supermodel skin from City Retreat
supermodel skin from City Retreat

Supermodels have always got flawless, smooth and radiant skin. Getting that kind of skin takes a lot of serious work and dedication. So how do the supermodels do it?  1. They tailor their daily needs. They have access to so many products and experts, supermodels become beauty savvy. Skin changes on a daily basis due to hormones, […]

Elevate your Wellbeing with Regular Massage

Image of the City Retreat Lifestyle Membership - Regular Massage
Image of the City Retreat Lifestyle Membership - Regular Massage

Elevate your Wellbeing with Regular Massage Therapy at City Retreat. Excellent for Mind, Body and Soul. Massage is so much more than just a luxurious self care treat. The benefits of a good massage are endless. Regular massage can help balance emotions; relieve stress, anxiety, insomnia and headaches; ease joint and muscle pain; strengthen the […]

Get your skin and your body holiday-ready

Get your skin and your body holiday-ready
Get your skin and your body holiday-ready

It’s finally holiday season! It might have felt a long time coming (especially with some of the weather we’ve been having recently) and I’m sure you’re excited to jet off to warmer climes, strip off all the layers and lap up the sun. At the risk of sounding boring, I’m afraid it’s time to think […]

Five steps for getting your skin holiday-ready

Five steps for getting your skin holiday-ready
Five steps for getting your skin holiday-ready

Many of us are planning or counting down to our summer holidays at this time of year. We’re making lists, shopping for new swimsuits, stockpiling the sun cream and booking the waxing appointments. On holiday, we all tend to get our legs and arms out more than we might at home – is it all […]

Hair removal in time for spring

Hair Removal at City Retreat
Hair Removal at City Retreat

Now that spring has well and truly sprung, are you starting to think about getting out in the garden and doing some maintenance work? It’s time to tackle your garden bushes and rid your lawn of all those pesky weeds. Why should you treat yourself any less lovingly? Spring is the perfect time of year […]

Turn back time the non-surgical way

Turn back time the CACI non-surgical way
Turn back time the CACI non-surgical way

At City Retreat, we believe in providing services and treatments to help you look and feel your best. And which one of us hasn’t looked in the mirror and wished we could turn back the clock to a time when wrinkles, blemishes and ‘laughter lines’ were a distant worry? That’s why, at City Retreat, we […]

The Ultimate Christmas Gift Guide from City Retreat

Christmas Gift Guide from City Retreat
Christmas Gift Guide from City Retreat

It’s back and we are so excited to share with you this years Ultimate Christmas Gift Guide from City Retreat. Whether you’re looking for a gift for a loved one, family, friends, work colleagues – we have something for everyone. Have a browse through our gift guide by clicking on the image below, check out […]

CACI Synergy has arrived at City Retreat

CACI Synergy at City Retreat
CACI Synergy at City Retreat

We have some REALLY exciting news to share with you!! CACI Synergy has arrived at City Retreat!! Using the latest S.P.E.D™ technology combining high brilliance LED light therapy with microcurrent; The combination of the two together means more visible and longer lasting results! CACI Synergy uses LED Light Therapy which stimulates natural processes to rejuvenate the […]