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Elevate your Wellbeing with Regular Massage

Image of the City Retreat Lifestyle Membership - Regular Massage

Elevate your Wellbeing with Regular Massage Therapy at City Retreat.

Excellent for Mind, Body and Soul. Massage is so much more than just a luxurious self care treat.

CR180webThe benefits of a good massage are endless. Regular massage can help balance emotions; relieve stress, anxiety, insomnia and headaches; ease joint and muscle pain; strengthen the immune system and so much more. Improved circulation of the blood and lymphatic systems hastens the delivery of oxygen and nutrients to all areas of the body and removes toxins more efficiently, leaving our bodies feeling cleansed and nourished. Massage increases the production of melatonin, an essential hormone which regulates our sleep patterns and ensures a good nights rest, which is essential for a healthy mind.                      

Our VIP Wellness & Lifestyle Membership Programme allows you to take advantage of the many benefits of regular massage at a reduced cost in order for you to redefine your wellbeing, maintain good health and wellness and elevate yourself to a healthier, more balanced lifestyle.

The benefits of regular massage include:

  • Improved Circulation
  • Relaxes Muscles
  • Improves Flexibility and Range of Motion
  • Enhances Sleep Patterns
  • Improves Energy Levels and Concentration
  • Reduces Fatigue
  • Relieves Tired Muscles, Aching Limbs and  Headaches
  • Strengthens the Immune System
  • Reduces Anxiety
  • Improves Vitality and Wellbeing

Each Massage is tailored to your individual needs by our expert team of therapists utilising both Swedish and Deep Tissue Massage Techniques, combined with the use of Pure Aromatherapy Essential Oils to balance and strengthen your inner health and wellbeing.

As part of the VIP Wellness & Lifestyle Membership Programme you will also get access to our Wellness Partners including City Dental, Hot Pod Yoga Newcastle, Jude Daunt Coaching, Sue Clark Fitness, Zing Nutrition and James Fulton Hair.